• Sun17December 2017
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  • Speedflex: A Balanced Workout

    When it comes to working out, London is the queen of boutique studio options. But with so much on offer, what makes a class really stand out. For sure, the workout and instructors are important, the equipment needs to be top-notch and the changing facilities should make it easy to transform from sweaty mess to […]

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  • Sun03December 2017
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  • 25 in 25: #adventrunning 2017

    With just over 3 weeks to go (as I write this post) until Christmas and a whole lot of activity in the calendar already, running becomes a little less of a priority. But that doesn’t mean I’m going to stop altogether as I find it a stress reliever. And with things like #adventrunning on the […]

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