• Sun18June 2017
  • Mega Fitness with Meggaball

    Whether you’re into fitness or not, at some point you’ve probably come across the main piece of equipment required for Meggaball. In fact, once upon a time, you may have decided it was a good idea to swap your chair at work for one. Yes, I’m talking about those inflatable spheres that suddenly rose to […]

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  • Sun07May 2017
  • Run Strong: Live Strong

    It seems appropriate that in the weekend the 2-hour marathon record was almost broken, there’s a space to talk about speed. While the lucky ones are naturally fast, lean, strong and make it seem effortless to whizz around 26.2miles in a sub-4 hour time, the majority of us have to put the hard work in. […]

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