Get ready to Rumble with Sweaty Betty’s latest #GetFit4Free campaign with the almighty London studio 1Rebel.
Yep, Sweaty Betty has joined forces with one of my favourite London studios 1Rebel so that their customers can enjoy the boxing-inspired class Rumble in-store from 26 January to 16 February. And having given it a go, I have to say, it certainly packs a punch.
From the moment go, this high-intensity workout gets your heart pumping with a variety of shadow boxing techniques (including jabs and hooks) and core-conditioning moves. It will certainly help whip you into shape and help keep you motivated into February to stick to your 2016 health and fitness goals. What’s more, it’s fricking fantastic fun.
The 30-minute session whizzes by because each movement is fast and aimed at getting the adrenaline going. You will finished, puffed out but satisfied as the sweat drips off you. It’s challenging but allows you to reach your own limits so you get the best workout for your body. You don’t have to be an expert boxer but once you’ve tried out the multiple jabs, hooks and kicks throughout the workout you get why people enjoy using boxing after a hard day at work. Honestly, it’s great stress relief and after one session you’ll want to go back for more.
And thankfully you can – thanks to Sweaty Betty. Not only is Rumble 1Rebel Sweaty Betty available in stores up and down the country as part of the #GetFit4Free campaign, a workout video is now available online presented by the lovely 1Rebel instructor Mila:
For more information and to book your class go to www.sweatybetty.com/rumble-1rebel/