• Mon13November 2017
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  • Balance: 3 Classes to Try in London

    With new studios opening, classes and opportunities to get your sweat on, you can never get bored by the fitness scene in London. So when it comes to finding a balance or switching it up, there is always something new to try. Here are 3 classes I’ve recently started doing once or twice a week, […]

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  • Sun18June 2017
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  • Mega Fitness with Meggaball

    Whether you’re into fitness or not, at some point you’ve probably come across the main piece of equipment required for Meggaball. In fact, once upon a time, you may have decided it was a good idea to swap your chair at work for one. Yes, I’m talking about those inflatable spheres that suddenly rose to […]

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  • Sun07May 2017
    0COMMENTS
  • Run Strong: Live Strong

    It seems appropriate that in the weekend the 2-hour marathon record was almost broken, there’s a space to talk about speed. While the lucky ones are naturally fast, lean, strong and make it seem effortless to whizz around 26.2miles in a sub-4 hour time, the majority of us have to put the hard work in. […]

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